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Cold pressed Flax seed oil is known to contain the highest levels of plant-derived Omega 3 ALA (Alpha-Linoleic-Acid) and thus is suitable for all vegetarian and vegan diets, but just as suitable for anyone looking to increase their Omega 3 levels from sustainable sources. Truly Organics’ Golden Flaxseed oil can be ordered in two variants, namely ‘rich’ and ‘smooth’. The preference comes down to a consumers pallet and nutrition requirements. The ‘rich’ variant remains unfiltered and contains particulates known as lignans, which are powerful anti-oxidant phytonutrients, naturally soluble in fatty lipids. Sizes: Gallons - 2 litre; 20 litre Minimum order: 2 x 2 litre / 1 x 20 litre
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Sesame oil has been used in various Asian Ayurveda remedies for countless years to combat a range of illnesses and improve both outward appearance and internal health. Sesame seed oil contains high levels of Sesamin, a powerful anti-oxidant lignin that has been shown to express a cytotoxic effect against certain cancer cells, thus slowing and/or preventing proliferation. It also possesses dense levels of essential minerals and phytosterols, which are known to reduce LDL cholesterol and improve the overall ratio of HDL: LDL. Sizes: Gallons - 2 litre; 20 litre Minimum order: 2 x 2 litre / 1 x 20 litre
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Sunflower oil is a fantastic source of Omega 6 and Vitamin E. It is important when consuming this oil to ensure that you balance it up with a source of Omega 3, potentially from either Flax or Hemp oil. Sunflower oil has a very light and mild taste, making it suitable for dressings and dips. Sunflower seeds are an excellent source of vitamin E, the body’s primary fat-soluble antioxidant. Vitamin E is an important nutrient as it provides important anti-oxidant effects of neutralizing free radicals that would otherwise damage fat-containing structures and molecules, such as cell membranes, brain cells, and cholesterol. Sizes: Gallons - 2 litre; 20 litre Minimum order: 2 x 2 litre / 1 x 20 litre
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Why Hemp oil? Hemp seed oil has been termed "Nature's most perfectly balanced oil", as it possesses the suggested ideal 3:1 ratio of Omega 6 to Omega 3. It is also known for its content of a fatty acid known as Gamma Linolenic Acid (GLA), commonly known for its support of brain, skin, skeletal health and regulating of ones metabolism. Hemp oil has a fairly unique hearty taste and very rich deep green colour. Sizes: Gallons - 2 litre; 20 litre Minimum order: 2 x 2 litre / 1 x 20 litre
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Why Pumpkin oil? Pumpkin oil is known for its healthy combination of Omega 3 and Omega 6 oils with limited amounts of Saturated fat. The rich dark colour of the natural oil, is a result of the chlorophyll contained within the seeds. Pumpkin oil has a very rich and fragrant taste and has been used extensively in patients who may be suffering with prostate or urinary tract cancers. Sizes: Gallons - 2 litre; 20 litre Minimum order: 2 x 2 litre / 1 x 20 litre
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Our original Tahini is our most versatile of all butters as it can be used stand alone, or as a base to dress up a variety of culinary delights, be they dips, sauces, dressings or toppings. It has a creamy texture and mildly bitter but nutty flavour. It is particularly delicious as the base for making hummus as it really adds the right texture and brings out the full flavour of the chickpeas, lemon and olive oil. Micronutrients: Sesame is a rich source of calcium plus copper, iron, zinc, manganese, phosphorus, selenium, magnesium plus healthy Omega 3’s and 6’s, protein and fibre. Sizes: 5kg Minimum order: 2x5kg
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The almond skins provide a slightly grainy texture to an otherwise smooth and subtle sweet nutty flavour. Micronutrients: copper, magnesium, phosphorus, manganese, Vitamin E and B’s, plus healthy Omega 3’s and 6’s, protein and fibre. Sizes: 5kg Minimum order: 2x5kg
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This is a slightly creamy mix of rich cashew flavour that can be used in a variety of both plain or savoury ways to enhance flavours and textures. Micronutrients: zinc, manganese, phosphorus, copper, magnesium plus healthy Omega 3’s and 6’s, protein and fibre. Sizes: 5kg Minimum order: 2x5kg
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This is a deliciously creamy butter, great as a base for mixing with other kinds of butter. Its versatility both from a taste and texture perspective adds decadence and richness to any application. Micronutrients: copper, manganese, molybdenum, biotin, B vitamins plus healthy Omega 3’s and 6’s, protein and fiber. Sizes: 5kg Minimum order: 2x5kg
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This butter, being a seed butter is not as sweet as a nut butter, but has a very nutty flavour. Seed butters lend themselves more to a savoury application and serve nicely as a dip for fresh produce eg. carrots. Micronutrients: B vitamins, vitamin E, copper, manganese, selenium, phosphorus, magnesium plus healthy Omega 3’s and 6’s, protein and fibre. Sizes: 5kg Minimum order: 2x5kg -
Flaxseed powder is a beautifully nutty-tasting flour that we retain after our oil extraction, which we often refer to as flax cake. We lightly grind and dry this cake and freshly vacuum pack it to retain all the goodness of the macro and micronutrients. This powder is then used as an additive in a muffin, cookie, or bread mixes; sprinkled into cereals, porridges or ice-cream; included in smoothies. Sizes: 1kg Minimum order: 10x1kg
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Pumpkin seed powder is a relatively new ingredient to the diets of health-conscious consumers. We obtain it following our cold-pressed oil extraction process and lightly grind and dry it before freshly vacuum packing it. The powder has a deliciously green appearance and definite pumpkin taste. Most often, consumption of this powder is recommended for those wishing to increase Zinc ingestion. Pumpkin powder also contains the anti-oxidant nutrient of Vitamin E, however in a complex form, meaning that it contains both tocopherol and tocotrienol forms. As with all powders, it can be used as an additive in a muffin, cookie, or bread mixes; sprinkled into cereals, porridges, or ice-cream; included in smoothies. Sizes: 1kg Minimum order: 10x1kg
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